https://www.elizabethnewcomer.com/podcast daily 0.75 2025-04-03 https://www.elizabethnewcomer.com/podcast/029 monthly 0.5 2025-04-04 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/3fe6dc6c-b1dd-4dbc-860d-9402a6881f11/ep+29.png Podcast - The Truth about Goals - In this episode, I dive into the deeper meaning of goals—how they act as a directional signal rather than a fixed destination. Inspired by a Mel Robbins quote and a conversation with a musician friend, I explore the role of authenticity in creative success and personal growth. I also open up about two major goals I'm currently working toward—losing eight pounds and increasing my income by $8,000 per month—and how these goals are uncovering deeper layers of self-worth, reparenting, and breaking old cycles. Through personal stories, Enneagram insights, and Human Design reflections, this episode is about embracing the journey, facing resistance, and allowing yourself to be truly seen. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - The Truth about Goals - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Cop (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - The Truth about Goals - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - The Truth about Goals - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - The Truth about Goals - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/028 monthly 0.5 2025-04-03 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/c6350758-6729-4e2d-9a6d-8dbbb89b5042/ep+28.png Podcast - Money & the Patterns that Keep You Stuck - In this deeply personal and eye-opening episode, I get radically honest about my relationship with money—where I've been stuck, what patterns I've been avoiding, and how I'm actively shifting my mindset. We explore how underearning isn’t just about money—it’s about self-worth, avoidance patterns, and the fears that keep us playing small. I share stories from my own life, from turning down opportunities out of fear to realizing how I’ve enabled certain financial behaviors. Plus, I dive into the connection between money, Human Design, and the Enneagram, and how these tools can help you break free from limiting beliefs. If you’ve ever felt stuck in a cycle of scarcity—whether with money, love, or opportunities—this episode is for you. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Money & the Patterns that Keep You Stuck - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Money & the Patterns that Keep You Stuck - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Money & the Patterns that Keep You Stuck - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Money & the Patterns that Keep You Stuck - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/027 monthly 0.5 2025-03-21 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1741901878619-YI9YWN12A6N1JVEQE5AM/ep+27.png Podcast - Clarity Code - In this episode, I dive into how the energy of a Virgo Lunar Eclipse, Venus Retrograde, and Mercury Retrograde sparks transformation in my life. I share personal stories—from my early astrological readings to breakthroughs during my Saturn Return—and reveal how I use these powerful moments to break free from codependency, perfectionism, and control. Learn about my new offer, Clarity Code, a 3-session coaching package designed to help you gain clarity, understand your Enneagram and Human Design, and confidently step into your main character energy during pivotal life transitions. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Clarity Code - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Clarity Code - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Clarity Code - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Clarity Code - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/026 monthly 0.5 2025-03-13 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1740692844976-OUJCGJHVA32BGTN1W9M1/EP+26.png Podcast - Your Favorite Worst Feeling - Why do we get stuck in the same emotional loops, even when we desperately want change? In this episode, Liz dives into the concept of "your favorite worst feeling"—the emotional habit that keeps you comfortable yet unfulfilled. Using the Enneagram as a guide, she explores how each type unconsciously gravitates toward a specific vice, how this habit prevents growth, and what it takes to alchemize it into its higher expression (virtue). Liz shares her personal insights on how her Enneagram 4 pattern of envy has kept her in a cycle of longing instead of achieving—and how she's learning to shift toward equanimity. Through storytelling, body-based practices, and real-world examples, she offers a roadmap for recognizing your own favorite worst feeling and transforming it into something empowering. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Your Favorite Worst Feeling - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Your Favorite Worst Feeling - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Your Favorite Worst Feeling - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Your Favorite Worst Feeling - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/025 monthly 0.5 2025-02-27 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/ba1174ec-9881-4e8d-b30f-65eb1b170dec/ep+25.png Podcast - How to Not Override Your Intuition - In this episode, Liz explores the power of intuition, why we often ignore it, and how to build self-trust. She shares a real-life coaching story of an Enneagram 9 client who felt uneasy about a date but convinced herself to go anyway—only to realize her gut feeling was right all along. Liz also opens up about her own struggle with listening to intuition, particularly around alcohol and self-care. She breaks down why we override our inner wisdom, the fears that hold us back, and the practical steps we can take to strengthen our intuitive voice. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - How to Not Override Your Intuition - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - How to Not Override Your Intuition - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - How to Not Override Your Intuition - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - How to Not Override Your Intuition - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/024 monthly 0.5 2025-01-30 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/03c2718f-7885-4b4a-8790-49215eef91dd/ep+24.png Podcast - End-of-Year Reflections - In this heartfelt episode, Liz guides listeners through a gentle four-step reflection practice to close out 2024 with gratitude, clarity, and intention. Sharing personal stories of connection, growth, and challenge—from meaningful client moments to tender family memories—Liz invites you to celebrate your wins, honor your struggles, and set heartfelt intentions for the year ahead. Tune in for an inspiring and grounding conversation to help you step into the new year with purpose and love. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - End-of-Year Reflections - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - End-of-Year Reflections - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - End-of-Year Reflections - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - End-of-Year Reflections - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/023 monthly 0.5 2024-12-26 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1712860993374-C89EPCIR6783N12V6PLX/ep+23.png Podcast - Looking for Signs - In this episode, Liz shares a profound exploration of finding signs and affirmations in life's journey, particularly during moments of uncertainty. Drawing from personal experiences and insights from a coaching session, Liz delves into the nuances of seeking signs of alignment and belonging, especially in times of doubt or feeling stuck. Through the lens of the Enneagram, she illuminates the power of shifting attention and energy towards recognizing one's inherent worth and the signs that validate being on the right path. With heartfelt anecdotes and practical wisdom, Liz invites listeners to embrace a perspective that allows for gratitude, presence, and the acknowledgment of their own innate enoughness. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Looking for Signs - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Looking for Signs - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Looking for Signs - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Looking for Signs - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/022 monthly 0.5 2024-04-11 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1711673759165-QB8G8ADTXLMPCRGG2947/ep+22.png Podcast - When You Settle for Less - In this captivating episode, Liz takes listeners on a nostalgic journey back to fifth grade, where a seemingly innocent crush led her to grapple with the concept of settling. Through a vivid retelling of her own experience and insightful client anecdotes, Liz explores the intricate dynamics of settling in various aspects of life, from relationships to career decisions. She illuminates the nuanced interplay between self-worth, desire, and the courage to hold out for what truly aligns with one's authentic aspirations. With wisdom and empathy, Liz invites listeners to embrace their journey of growth and expansion, challenging them to navigate life's choices from a place of deep self-trust and unwavering self-respect. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - When You Settle for Less - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - When You Settle for Less - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - When You Settle for Less - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - When You Settle for Less - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/021 monthly 0.5 2024-03-25 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1710426839348-Q9B7SZAB8JG2Z25T9IFW/ep+21.png Podcast - How to Get Out of a Funk - In this episode, Liz shares her personal journey of getting out of a funk and reclaiming her joy and purpose. Feeling suffocated and trapped in a routine, Liz describes how she confronted her codependency patterns and set boundaries with loved ones to prioritize self-care. Through reconnecting with supportive friends, exploring intermittent fasting aligned with her menstrual cycle, and reevaluating her work habits through Human Design and Enneagram insights, Liz finds clarity and empowerment. Embracing her ordinary self and releasing the pressure to constantly strive for extraordinary, Liz shares how she regained presence, trust in herself, and excitement for life. This episode serves as an inspiring example of making transformative shifts in routine, energy, and relationships to cultivate personal well-being and fulfillment. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - How to Get Out of a Funk - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - How to Get Out of a Funk - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - How to Get Out of a Funk - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - How to Get Out of a Funk - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/020 monthly 0.5 2024-03-14 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/417ad7d4-819d-40b2-8a36-76cd7576bb1a/ep+20.png Podcast - How Your Enneagram Type Shows Up on a Date - In this episode, Liz shares a personal journey of self-discovery, inspired by an essence exercise conducted with a life coach. Exploring the qualities and energy one brings into a room, she reflects on the significance of understanding and owning one's personality type. Using the Enneagram system, the podcast unfolds as a playful exploration of how each type if they walked into a bar to show up for a date. Through vivid descriptions and anecdotes, Liz highlights the unique characteristics of Enneagram types 1 through 9, offering insights into their behaviors, strengths, and potential pitfalls in a social setting. Drawing connections between self-perception and Enneagram types, the episode invites listeners to embrace authenticity and choose how they wish to present themselves in different situations. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - How Your Enneagram Type Shows Up on a Date - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - How Your Enneagram Type Shows Up on a Date - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - How Your Enneagram Type Shows Up on a Date - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - How Your Enneagram Type Shows Up on a Date - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/019 monthly 0.5 2024-03-01 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1708020312715-PE0TPJ94NPG2KNJ4EJ4U/ep+19.png Podcast - How I Would Coach my 27-Year-Old Self - In this episode, Liz takes a unique approach by imagining how she would coach her former 27-year-old self through her group coaching program, Becoming You, providing insight into the five-step process she developed. The steps include getting clarity by setting intentions, mastering mindset by transforming limiting beliefs, feeling comfortable in your skin through Enneagram work, building confidence through aligned action, and setting yourself up for success with a personalized guidebook. Liz shares her reflections, emphasizing the cyclical nature of personal growth and the power of using these tools at any stage of life. The episode invites listeners to explore their own paths of self-discovery and manifestation, offering a blend of Enneagram insights, Human Design practices, and actionable steps to create lasting change. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - How I Would Coach my 27-Year-Old Self - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - How I Would Coach my 27-Year-Old Self - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - How I Would Coach my 27-Year-Old Self - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - How I Would Coach my 27-Year-Old Self - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/018 monthly 0.5 2024-02-15 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/6b86db83-6773-4e62-8a8d-80080edeba8f/ep+18.png Podcast - Becoming You - Inside this episode, Liz introduces her five-step process to Becoming You, guiding listeners to get clarity, master your mindset, feel comfortable in your skin, build confidence and set yourself up for success. This episode is a practical guide for those navigating transitions and seeking to break free from old patterns hindering their growth. Liz shares personal experiences, drawing from her Enneagram journey and the challenges of facing shame, self-perception, and codependency. Through her unique blend of coaching techniques, mindfulness practices, and tools like the Enneagram and Human Design, Liz empowers listeners to bridge the gap between their past, present, and future selves. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Becoming You - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Becoming You - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Becoming You - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Becoming You - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/017 monthly 0.5 2024-02-08 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1a9758d0-b668-465a-9462-dfa9dc4ba3c1/ep+17.png Podcast - How to Stop Shame Spirals - In this compelling episode, Liz delves into the complex emotion of shame, positioning it as a catalyst for personal growth. Through relatable stories, including professional setbacks, Liz guides listeners in navigating shame spirals, offering a practical step-by-step process. Differentiating shame from guilt, she emphasizes its deep personal nature and shares her triumph in transforming shame into a positive outcome. With a mix of storytelling, practical advice, and humor, Liz creates a compassionate space for self-reflection, leaving listeners with a powerful message: by alchemizing shame and embracing vulnerability, individuals can authentically navigate life's challenges and connect with their true selves. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - How to Stop Shame Spirals - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - How to Stop Shame Spirals - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - How to Stop Shame Spirals - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - How to Stop Shame Spirals - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/016 monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1706213024628-I6TWKHC4TCBIRS845MBY/ep+16.png Podcast - How to Deal with Self-Doubt - In this inspiring episode, Liz delves into the theme of doubt and its impact on personal growth, particularly during times of transition. Drawing on her own life, including a story from a Christian summer camp, she reflects on how doubt often arises during moments of passion and desire. She offers three mindset shifts about doubt: that it's not a problem, it doesn't mean what you think it means, and it's a call to faith. The episode concludes with an invitation to her coaching program, Becoming You, for women aged 25-35 struggling with self-doubt. The show offers a compassionate and empowering perspective on navigating doubt and finding faith in the face of life's uncertainties. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - How to Deal with Self-Doubt - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - How to Deal with Self-Doubt - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - How to Deal with Self-Doubt - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - How to Deal with Self-Doubt - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/015 monthly 0.5 2024-01-25 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/f8e39dc6-ce56-4ed5-812a-d395ed8c154a/ep+15.png Podcast - Getting Clarity - Amidst January's energy of new beginnings, Liz shares her wisdom on the pivotal role of clarity in unlocking your best self. Drawing from personal experiences, she recounts overcoming obstacles by simplifying processes and organizing, leading to a magical influx of clients and financial success. The episode advocates working smarter, not harder, and emphasizes the importance of receptivity for gaining clarity. Liz tailors strategies for different Human Design types, inviting listeners to engage in activities like meditation and journaling. Don't miss out on this inspiring exploration of clarity, manifestation, and the journey to becoming your true self. For a transformative experience - check out Liz’s upcoming Group Coaching program, Becoming You, offering a roadmap to clarity and authenticity. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Getting Clarity - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Getting Clarity - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Getting Clarity - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Getting Clarity - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/014 monthly 0.5 2024-01-18 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/b2e6011d-384f-45f0-8d61-06f125c8cb6a/ep+14.png Podcast - Manifestation Meditation - In this episode, Liz shares a powerful manifestation meditation. Drawing on the energy of the New Moon in Capricorn, she guides you into a journey of self-discovery and envisioning the year ahead. Find a comfortable position and enter a daydream-like state as you visualize walking a path through a forest, encountering doors representing different aspects of your lives. From self-love to relationships, career, and life purpose, the meditation invites reflection on desires and manifestations. If you're intrigued by the concept of manifestation, Liz also offers a manifesting magic masterclass and workbook for further exploration. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Manifestation Meditation - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Manifestation Meditation - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Manifestation Meditation - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Manifestation Meditation - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/013 monthly 0.5 2024-01-18 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/d94d5bba-b36a-4662-b2c1-71faeea593f7/ep+13.png Podcast - Manifesting Magic - After a holiday hiatus filled with family love, Liz dives into the new year with a bang—manifestation style! In this episode, she unravels the mystery of manifesting. She spills the tea on a teenage triumph that taught her the power of certainty, balancing her Enneagram-coach skepticism with a sprinkle of magic. She dissects the subconscious, its love for the familiar, and how our beloved Enneagram patterns shape what feels safe. Spoiler alert: it involves breaking through a pesky $3,000-a-month glass ceiling! She offers up tips to craft manifestation phrases and how to find evidence of what you desire in your own life. If you’re ready to make 2024 a year of magical manifesting, stay tuned through the end, where there's a masterclass invite for those hungry for more manifestation mojo. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Manifesting Magic - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Manifesting Magic - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Manifesting Magic - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Manifesting Magic - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/012 monthly 0.5 2024-01-04 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/3345988b-eb25-48f6-bab5-cd24b5a2c3c9/EP+12+cover.png Podcast - Dopamine Detox - In this episode, Liz delves into the pervasive issue of dopamine addiction in our digital age. Drawing from a client's struggle with constant phone-checking and distraction, Liz explores the neurobiology of dopamine and its role in pleasure, reward, and motivation. She introduces the habit loop, detailing the cue, craving, response, and reward stages that drive addictive behaviors. Reflecting on her own experience with alcohol, Liz shares how excessive indulgence can lead to diminishing returns and negative effects associated with withdrawal. Offering practical strategies for a "dopamine detox," she suggests tracking habits, seeking accountability, swapping out addictive behaviors for healthier alternatives, or, in some cases, practicing abstinence. Liz emphasizes the importance of deepening self-esteem, managing discomfort, and fostering a present and awake life. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Dopamine Detox - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Dopamine Detox - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Dopamine Detox - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Dopamine Detox - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/011 monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/2c997324-11bd-4c99-998c-48f104269bc0/ep+11+cover.png Podcast - Saboteur vs. Soothsayer - In this introspective episode, Liz recounts a pivotal moment in her life when faced with the challenging decision of whether to continue a relationship with her then-boyfriend or move on. Balancing the pressures of career, personal growth, and the allure of new possibilities in New York City, Liz shares her journey through a limbo phase where conflicting emotions and external voices created confusion. She introduces the concept of the "saboteur" and the "soothsayer," contrasting the fear-driven reluctance to take risks with the wise, expansive energy that accompanies decisions aligned with personal growth. Liz encourages listeners to explore their own inner dialogue when making significant life choices, acknowledging that sometimes both the saboteur and soothsayer play crucial roles in navigating uncertainty. This episode serves as a thought-provoking guide for those grappling with decisions that carry emotional weight, urging them to embrace discomfort and trust in their inner compass. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Saboteur vs. Soothsayer - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Saboteur vs. Soothsayer - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Saboteur vs. Soothsayer - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Saboteur vs. Soothsayer - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/010 monthly 0.5 2023-12-07 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/f01213fe-5896-4f56-a2fc-1200f4b7efbe/ep+10.png Podcast - Act on your Dreams using the Enneagram with Analisa Leaming - In this jam-packed episode, Liz is being interviewed by Analisa Leaming for her podcast, A Balancing Act. Analisa found Liz through Instagram and the two share a lot in common, both actors turned coaches, who left NYC with their families and continue to pursue their soul purposes. Throughout the episode, Analisa and Liz talk about how to determine your Enneagram type, which test to take, and the process of self-discovery. Liz explains the core motivations of each type as well as their emotional virtues and vices. Throughout their conversation, Liz and Analisa share stories of how the Enneagram has helped them follow their big dreams and navigate interacting and communicating with others. Listen to this in-depth episode to learn how the enneagram can be an incredibly powerful tool and how to see beyond the “box” that personality types often lead us to feel trapped in. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Act on your Dreams using the Enneagram with Analisa Leaming - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Act on your Dreams using the Enneagram with Analisa Leaming - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Act on your Dreams using the Enneagram with Analisa Leaming - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Act on your Dreams using the Enneagram with Analisa Leaming - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/enneagram-food monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/fa9c18cb-e371-4dc6-b4e8-998ee6aecbd1/ep+9+cover.png Podcast - How your Enneagram Type Relates to Food - In this enlightening episode, Liz delves into the profound connection between Enneagram types and their approaches to food, unraveling the intricacies of how each type seeks to meet their fundamental needs. From the perfectionist Type One's struggle with restriction to the generous Type Two's tendency to prioritize others' needs over their own, Liz provides a comprehensive exploration of each type's relationship with food. With insights into the performative habits of Type Threes, the introspective struggles of Type Fours, and the minimalist tendencies of Type Fives, she guides listeners on a transformative journey. Offering tailored advice for each type, Liz encourages embracing a balanced and holistic approach to food, ultimately fostering a more compassionate and mindful relationship with one of life's essential pleasures. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - How your Enneagram Type Relates to Food - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - How your Enneagram Type Relates to Food - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - How your Enneagram Type Relates to Food - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - How your Enneagram Type Relates to Food - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/food monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/15759874-6e10-4d8d-aa70-f9f7bba3b1cf/FOOD+AND+SELF+ABANDONMENT.png Podcast - Food & Self-Abandonment - In this candid episode, Liz explores the intricate and often challenging topic of food, dieting, and their complex intersections with self-worth. Reflecting on her own journey, Liz delves into the emotional aspects of eating and how the Enneagram has been instrumental in understanding her habitual patterns. Liz artfully weaves in Enneagram insights, particularly focusing on her journey as a Type Four, highlighting the core wound of disconnection and the pursuit of self-integration. Through vulnerability and self-reflection, Liz invites listeners to consider the deeper roots of their own relationships with food, urging a more compassionate and holistic approach. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Food & Self-Abandonment - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Food & Self-Abandonment - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Food & Self-Abandonment - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Food & Self-Abandonment - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/enneagram-types monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/2bb2e2de-bb54-4b51-ad3b-0b5b0dac89b9/ep+10+cover.png Podcast - Who are the 9 Enneagram Types? - In this entertaining and enlightening episode, Liz introduces the nine Enneagram types through the imaginative lens of a hypothetical wedding reception. Using the concept of a "Party Quirks" game, she vividly portrays each type as a wedding guest, highlighting their unique characteristics and roles. From the perfectionist party planner to the adventurous hype boy, listeners gain a captivating glimpse into the diverse worldviews and attributes of each Enneagram type. Liz's warm and insightful descriptions not only provide a fun introduction to the Enneagram but also underscore the value of embracing these differences as they contribute to the rich tapestry of life. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - Who are the 9 Enneagram Types? - Apple Podcast (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - Who are the 9 Enneagram Types? - Google Play (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - Who are the 9 Enneagram Types? - Spotify (Copy) (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - Who are the 9 Enneagram Types? - iHeart (Copy) (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/enneagram monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1698960815779-5AS7T3MSOCTAYY09LSIH/ep+6.png Podcast - What is the Enneagram - In this episode, Liz delves into the mysterious world of the Enneagram, a powerful personality system with ancient roots and a modern-day influence. She shares her own journey with the Enneagram, explaining how it's a transformative tool that helps you understand your patterns, liberate yourself from limitations, and find your true self. Liz's storytelling takes you on a journey of self-discovery, showing how the Enneagram can lead to deeper connections, compassion, and conflict resolution. Get ready to explore your inner world and embark on a path of authenticity, alignment, and fulfillment. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - What is the Enneagram - Apple Podcast (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - What is the Enneagram - Google Play (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - What is the Enneagram - Spotify (Copy) (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - What is the Enneagram - iHeart (Copy) (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/power monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1698258787017-B2CGYORZODEUV14HU2GB/ep+5+cover.png Podcast - How to Delight in Your Own Power - In this special episode, Liz celebrates the life and memory of her best friend Simone, who passed away in 2018. Simone was a Scorpio and Enneagram 8, known for her powerful zest for life and unwavering pursuit of truth. Liz shares intimate stories of their friendship, from the dance floors of NYC night clubs to mind-blowing tarot card readings. She reflects on the invaluable lessons she learned from Mona’s unapologetic and magnetic approach to life. Simone's fearless pursuit of truth, joy, and self-expression is a reminder to embrace our own power and refuse to settle for anything less. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - How to Delight in Your Own Power - Apple Podcast (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - How to Delight in Your Own Power - Google Play (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - How to Delight in Your Own Power - Spotify (Copy) (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - How to Delight in Your Own Power - iHeart (Copy) (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/perfect monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1697745451133-6XYQQ1CIB89MQS6BLWML/ep+4+cover.png Podcast - When You Try to Be Perfect - In this episode, Liz explores the nature of perfectionism and how it affects our lives. Drawing connections to the Enneagram personality system, she discusses the desire for control, a lack of trust, self-criticism, black-and-white thinking, and the pressure to be perfect. Throughout the episode, Liz shares stories of how her idealism showed up in her acting career, and the importance of embracing imperfections and vulnerability. She encourages listeners to create space for themselves, let go of unrealistic expectations, and find peace in being authentic. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - When You Try to Be Perfect - Apple Podcast (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - When You Try to Be Perfect - Google Play (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - When You Try to Be Perfect - Spotify (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - When You Try to Be Perfect - iHeart (Copy) (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883497-1400NM8REA2J0HJCPV19/rss.png Podcast - When You Try to Be Perfect - RSS Feed (Copy) (Copy) https://www.elizabethnewcomer.com/podcast/grief monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/0fb1dd66-b7b2-4e68-94e4-8b693d792d2d/ep+3.png Podcast - How Grief Informs Your Dreams - In this poignant episode, Liz commemorates the 28th anniversary of her brother Andrew's untimely passing at the age of nine. She shares heartwarming anecdotes about Andrew, her first soulmate, and emphasizes the power of creativity, collaboration, and open dialogue in coping with grief. She reflects on her relationship with time and the fear of loss, ultimately encouraging listeners to shift their perspective from what's lost to what's gained. The episode serves as a touching reminder of enduring connections and the healing potential in embracing our emotions. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - How Grief Informs Your Dreams - Apple Podcast (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - How Grief Informs Your Dreams - Google Play (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - How Grief Informs Your Dreams - Spotify (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - How Grief Informs Your Dreams - iHeart (Copy) https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883497-1400NM8REA2J0HJCPV19/rss.png Podcast - How Grief Informs Your Dreams - RSS Feed (Copy) https://www.elizabethnewcomer.com/podcast/patterns monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696546035056-A3WP3GZQ9PX23HW9KHI5/be+yourself+to+get+what+you+want.png Podcast - What Keeps You From Having What You Want - In this episode, Liz delves into the patterns that can prevent us from achieving what we truly desire. Liz shares her own experiences of putting her dreams on pedestals, which ultimately led to unhealthy patterns in her life. She introduces the Enneagram personality system and how it helped her identify and change these patterns, leading her to true love and fulfillment. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - What Keeps You From Having What You Want - Apple Podcast https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - What Keeps You From Having What You Want - Google Play https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - What Keeps You From Having What You Want - Spotify https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - What Keeps You From Having What You Want - iHeart https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883497-1400NM8REA2J0HJCPV19/rss.png Podcast - What Keeps You From Having What You Want - RSS Feed https://www.elizabethnewcomer.com/podcast/hard-to-be-yourself monthly 0.5 2023-11-20 https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/27b5539c-b72c-45a5-bd2b-793cf3272c69/WHEN+IT%27S+HARD+TO+BE+YOURSELF.png Podcast - When It’s Hard to Be Yourself - Liz, an actor-turned-Enneagram coach and Human Design Practitioner, introduces herself as the host of the LOVE liz podcast, which aims to inspire you to be yourself, find true love, and live your purpose. In this episode, she shares the story of a painful breakup that happened at the dawn of her Saturn Returns and led her down a path of self-discovery. https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519983926-X6RI3ZS73Q2IIDET8NHK/apple+podcast.png Podcast - When It’s Hard to Be Yourself https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883617-T31RA3919L77V5WL79H1/Google_Podcasts_icon.png Podcast - When It’s Hard to Be Yourself https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519884246-U7D7Z2A7SLQWD2PWHJUH/spotify.png Podcast - When It’s Hard to Be Yourself https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519882670-CWI1TORXA9O4Y24JRFTK/iheart.png Podcast - When It’s Hard to Be Yourself https://images.squarespace-cdn.com/content/v1/61a915505b34a6637642318c/1696519883497-1400NM8REA2J0HJCPV19/rss.png Podcast - When It’s Hard to Be Yourself 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